Frequently Asked Questions

Where do you train clients?

At your home or workplace. NEWBODY by ID is mobile and covers Milton Keynes, Newport Pagnell, Towcester, Silverstone, Northampton, Wellingborough, Market Harborough, Bedford and North Buckinghamshire.

Who do you work with?

Mainly people in their 40s and 50s ( but not exclusively - don't worry if you are younger or older! )who want to move without pain, build strength and get their energy back, including people with old injuries or who feel awkward in a gym.

How much does a personal training session cost?

£55 per session, £280 for 6 sessions or £500 for 12 sessions.

How much is a sports massage?

£35 for 30 minutes or £60 for 60 minutes, in your home.

What is Intrinsic Biomechanics?

An ongoing screening-and-corrective process. An initial structural  and function screening finds the imbalances behind pain or poor movement and sets corrective exercises; reassessments track progress and adjust the plan. The initial screening is £75 and reassessments are £50.

What is The Complete Reset?

The £449 flagship package: a free initial screening, 2 reassessments, 6 personal training sessions and 2 sports massages.

What is Maintain?

A £220 a month rolling plan for people who have finished The Complete Reset: 2 personal training sessions and 1 sports massage a month, plus a reassessment every 3 months.

Can I just book single sessions?

Yes. Individual sessions are available at the prices above if you’re not ready to commit to a package.

Do you offer online sessions?

Online and hybrid personal training packages are available on request.

What are your hours?

Monday to Friday, 7:00–21:30. Saturday mornings by request.

How do I get started?

Book a free initial consultation: call 07854 777302 or WhatsApp from your mobile, or email id@newbodybyid.co.uk.

Who is behind NEWBODY by ID?

Ian Dunn, a certified personal trainer, sports massage therapist and Intrinsic Biomechanics specialist. NEWBODY by ID is a trading name of IWD DO IT LTD.