Intrinsic Biomechanics in Milton Keynes

Intrinsic Biomechanics is an ongoing screening-and-correction process that finds out why your body hurts or feels off, not just where. Your initial screening identifies imbalances and sets your corrective exercises; regular reassessments track your progress and adjust the plan as your body changes. NEWBODY by ID brings it to your home or workplace across Milton Keynes and the surrounding areas.

What is Intrinsic Biomechanics?

It’s a way of assessing how your body actually moves, then correcting the imbalances that cause pain or limit movement. It’s not a one-off test. The difference comes from reassessing and adjusting over time, so the changes stick rather than lasting a few weeks. (iMove Freely is one of the methods within it.)

Who is it for?

• People with pain when they move, or aches when they stop.
• Old injuries that keep flaring up.
• Anyone who wants to train without making things worse.

What happens at a screening?

Your initial screening identifies imbalances and sets your corrective exercises. At each reassessment we check what has changed and adjust the plan.

How much does it cost?

• Initial screening: £75 (free as the first step of The Complete Reset)
• Reassessment: £50 each
• Screening + 3 reassessments: £195 (save £30)

Packages

• The Complete Reset – £449: free initial screening, 2 reassessments, 6 personal training sessions and 2 sports massages.
• Maintain – £220 a month (rolling): 2 personal training sessions and 1 sports massage a month, plus an Intrinsic Biomechanics reassessment every 3 months. For people who have done The Complete Reset and want to keep their results.

Where and when?

At your home or workplace in Milton Keynes, Newport Pagnell, Towcester, Silverstone, Northampton, Wellingborough, Market Harborough, Bedford and North Buckinghamshire. Monday to Friday, 7:00–21:30; Saturday mornings by request.

Book your screening

Call 07854 777302 or WhatsApp from your mobile, or email id@newbodybyid.co.uk.