Mobile Personal Trainer in Milton Keynes

NEWBODY by ID offers 1-to-1 and small group personal training at your home or workplace across Milton Keynes and the surrounding areas. Sessions are built around your goals, your injury history and the time you actually have, for people typically in their 40s and 50s (and other ages :) ) who want to move without pain, get stronger and get their energy back.

Who is personal training for?

• You used to be active, but a niggle, an old injury or a busy life got in the way.
• A normal gym feels awkward, or you worry about getting injured training on your own.
• You want to keep up with your kids, your sport and your life, not just "get fit" for the sake of it.

How is it different?

I don’t start with a generic programme. I start by understanding how your body actually moves, using Intrinsic Biomechanics to find out why something hurts or feels off. Then we build a plan that fits your goals, your schedule and your body as it is now, and we reassess and adjust it as you progress.

Where do sessions take place?

At your home or your workplace. I’m mobile and cover Milton Keynes, Newport Pagnell, Towcester, Silverstone, Northampton, Wellingborough, Market Harborough, Bedford and North Buckinghamshire. Online and hybrid packages are available on request.

How much does personal training cost?

• £55 per session
• £280 for a 6-session block (save £50)
• £500 for a 12-session block (save £160)

Personal training is also part of The Complete Reset (£449) and Maintain (£220 a month).

When are you available?

Monday to Friday, 7:00–21:30. Saturday mornings by request.

Book a free initial consultation

Call 07854 777302 or WhatsApp from your mobile, or email id@newbodybyid.co.uk.